5AM Club Presents: Joy in Motion

Join us on Tuesday, August 18th at 6:00AM for a 45 Minute Energy Boosting workout with Maria followed by a morning meetup.

An early morning gathering at Pier 17 (on the grass on the northeast side of the pier near the viewpoint of the Brooklyn Bridge, see photo below for exact location) Our signature energy-boosting workout. Set to music that makes you want to move, Joy in Motion blends rhythmic cardio, dance-inspired movement, mobility work, and a little playfulness — waking up the body, lifting the mood, and getting things flowing before the day even starts.

It's a celebration of movement, and one of the ways we help people fall in love with early mornings. Tuesday motivation dip? This is the fix.

A private sunrise gathering designed for those craving a different start to the day.

Beginning with a sunrise Joy in Motion flow overlooking the bridges and skyline, followed by a walk, matcha + coffee, and conversation by the water. Please bring your own mat or let us know via email if you need to borrow one.