Wednesday, August 19, 2026
6:00 AM 7:30 AM
Pier 1789 South StreetNew York, NY, 10038United States (map)
5AM Club Presents: The Awakening with Eduardo
Join us on Wednesday, August 19th at 6:00 AM for a guided meditation, and cold plunge experience with Eduardo — in partnership with Kove. We'll open together with guided meditation as a group, easing into stillness before the sun's even up. From there, we'll rotate through the cold plunge in small waves — no rush, no pressure, just you and the water when it's your turn. Close the morning warm, together, over coffee/matcha/tea.
An early morning gathering at Pier 17 (on the grass on the northeast side of the pier near the viewpoint of the Brooklyn Bridge (see photo below for exact location). Come dressed to plunge (swimwear or athletic wear under a layer works best) — we'll have privacy tents on-site for anyone who needs them, plus towels and warm layers to wrap up in after. Space is limited for this one. Please arrive on time so we can get everyone through the water.
Wednesday, August 19, 2026
6:00 AM 7:30 AM
Pier 1789 South StreetNew York, NY, 10038United States (map)
5AM Club Presents: The Awakening with Eduardo
Join us on Wednesday, August 19th at 6:00 AM for a guided meditation, and cold plunge experience with Eduardo — in partnership with Kove. We'll open together with guided meditation as a group, easing into stillness before the sun's even up. From there, we'll rotate through the cold plunge in small waves — no rush, no pressure, just you and the water when it's your turn. Close the morning warm, together, over coffee/matcha/tea.
An early morning gathering at Pier 17 (on the grass on the northeast side of the pier near the viewpoint of the Brooklyn Bridge (see photo below for exact location). Come dressed to plunge (swimwear or athletic wear under a layer works best) — we'll have privacy tents on-site for anyone who needs them, plus towels and warm layers to wrap up in after. Space is limited for this one. Please arrive on time so we can get everyone through the water.
